Category: Health
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My (recent) Story – A Cautionary Tale
I just turned 50 in September of 2017, this came as a complete shock to the system. They say age is just a number, but the Big 5-0 does not seem like “just a number.” I began my new journey to a healthier lifestyle, not by choice, but by necessity. In July of 2017 I…
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Unveiling the Power of Apple Cider Vinegar: A Natural Elixir
In the realm of natural remedies, few substances hold as much acclaim as apple cider vinegar (ACV).