Category: The Journey
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Equine Therapy and Sobriety: A Path to Recovery
Equine therapy (EAT) has gained recognition as a powerful and transformative approach to mental health and personal growth. By partnering with horses, individuals can access unique opportunities for healing, self-awareness, and emotional regulation. This blog post explores the fundamentals of equine-assisted therapy, its benefits, and how it can support recovery and personal development. What is…
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My (recent) Story – A Cautionary Tale
I just turned 50 in September of 2017, this came as a complete shock to the system. They say age is just a number, but the Big 5-0 does not seem like “just a number.” I began my new journey to a healthier lifestyle, not by choice, but by necessity. In July of 2017 I…
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Unveiling the Power of Apple Cider Vinegar: A Natural Elixir
In the realm of natural remedies, few substances hold as much acclaim as apple cider vinegar (ACV).
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5 Days with Apple Cider Vinegar. Be Your Best!
Apple Cider Vinegar Marketing Works! I have been hearing about this Apple Cider Vinegar (ACV) solution for a while now, it has been around since 400 BC and the time of Hippocrates (The Father of Medicine). It is all the rage, and some solutions and recipes have gone viral. I will give it a try for 5…
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The Shooting of Trees
There is was, starring down at me with all its force, grace and strength. I was eight years old and had just fallen out of the great tree that resided in my own backyard. My back hurt, my bones ached and my head was spinning. The sky was completely blue, and I could see the…